Tag Archive: workout

All Hot and Bothered… Is the Gym Working Out for You?

Wrist Weights

ALAN, OUR BUCKY BODY SCULPT class instructor at the gym makes me do bad things. After my 5,000th lunge at the cardio sculpt class I’m dripping sweat and trying desperately to refrain from panting and grunting too loudly. Luckily I’m not the only sweat soaked Boomer Chick trying to keep her mojo in this 7:00am stupid o’clock…

Friday Funnies – Why Do People Grunt at the Gym?

Rocky Raccoon

KEEPING FIT IS  VERY MUCH on my mind lately, in fact, it’s become a daily  mission. Okay.. obsession. You may have noticed from my tweets that I tend to set a daily fitness goal for myself. This can be challenging as there are chocolates to devour, there’s laundry to toil over, cat poop to scoop,…