Tag Archive: weigh bearing exercise

5 Ways To Keep Your Fitness Mojo

HIt It Hard

FRIDAY FUNNIES: THESE DAYS I AM HELL-BENT ON improving my fitness level, it’s as if a switch has flipped inside me setting off a deafening Alaaaaarm…ALAA-AAARM!!!! What precipitated this, you ask? Fear. I’ve discovered that most of my favorite jeans no longer fit and that no matter how I much I tuck my junk and…